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Surviving and Thriving: The Download Version
Surviving and Thriving: Living Through a Traumatic Experience (Download Edition): Traumatic events are a part of life. In the same way that we rush to address our physical needs, we must also address our emotional needs.
I developed this audio book to help you while you’re living through a traumatic experience. This program provides practical information that will ease your pain, keep you functioning and lessen the likelihood of long-term emotional suffering. Most importantly, it will help you to see the opportunities that a crisis can bring.
Adversity is a powerful force ... a force that can disable us, or propel us to achieve beyond our dreams.
- Dr. Mark Lerner
Dr. Mark Lerner is a clinical psychologist who focuses on helping people during and in the aftermath of traumatic events. He is President of The American Academy of Experts in Traumatic Stress, the originator of the Acute Traumatic Stress Management intervention model, and the author of four books.
